Grocery shopping is a personal and unique experience. No two shopping lists are the same. People develop and evolve their groceries to suit their needs and situation. But if you’ve never created a grocery list before, where do you start? Well, we have a basic grocery list to lay the foundations of your very own grocery list masterpiece.
Basic Grocery List Dos & Don’ts
Expect to do another trip – Remember that this is only a basic food shopping list. It should have you set up with key ingredients for basic meals to keep you ticking over.
Once you’ve got the basics in, you can then start expanding to include more complex meals and comprehensive meal plans.
This is when you start expanding upon your essential grocery list to build one that’s uniquely yours. But even then, you still might get this 100% right on the next trip. So be prepared to do a handful of shops in the first week or two at your new digs.
Consider frozen produce – Although fresh fruit and veg are considered the kings of healthy eating, don’t be too quick to overlook frozen versions. Whilst they are a little more pricey, they keep for a lot longer.
They can be quite convenient and save you time when cooking if you’ve bought some prepared (chopped etc) varieties. An important thing to remember when buying frozen produce is that it loses little to no nutrients compared to fresh produce.
So, the convenience of having frozen food on your essential grocery list will not be at the detriment of your health.